• White Facebook Icon
  • White Instagram Icon
 
EXERCISE WITH CONFIDENCE THROUGHOUT PREGNANCY, POSTPARTUM & BEYOND.

Cardio & strength home workouts

for all fitness levels.

Join the 1000’s of women feeling strong, energised & supported with Mamawell.

WORKOUT AT HOME WITH MAMAWELL

PREGNANCY

THE PREGNANCY PROGRAMME

POSTPARTUM

THE POSTPARTUM PROGRAMME

& BEYOND

AS SEEN IN:

IMG_2479.png
1200px-VOGUE_LOGO.svg.png
147-1473874_file-glamour-logo-svg-glamour-magazine-logo-png.png
sheerluxelogon.png
my-baba-favicon-logo-2.png
Mama-Logo-new.png
closer logo.png
Womens-Health-Logo-1.png
red logo_edited.png

CLUB MAMAWELL

Club Mamawell is NEW online fitness club from women's fitness specialist Rosie Stockley. 

New workouts 3x a week plus so much more!

 

The Club is for any woman who wants their exercise at home to be fun and inspiring, with expert instruction & support throughout every workout. With Club Mamawell you’ll find variation, motivation & the JOY of feeling energised & confident when moving.

 

Progress at your own pace to reach your goals through a combination of live & on-demand full body strength & cardio workouts. Access mindfulness, breathwork, Pilates, Yoga & stretches in the Mind & Body library. Nourish yourself with nutritious recipes from the Mamawell kitchen. Join the community forum for inspiration, motivation & have all your questions answered.

 
"I’m currently on week 5 of the programme & absolutely love it. I was in such a low place, absolutely hated my body & with your programme I am beginning to love myself again. I am a doctor & will definitely be recommending this to patients, so accessible, reasonably priced and safe. Thank you!"

on Instagram. Follow here:

  • White Instagram Icon

"I love training with Rosie. I trained with her before and after my pregnancy and she just gets it. It's pretty scary going back training after pregnancy, but Rosie made me feel comfortable and now I can train just as I did before"

VOGUE WILLIAMS

Presenter, model & entrepreneur

"It was great to have The Mamawell Method after having my 2nd child & to feel confident I was doing the right sort of exercises. They were so manageable to fit in and do when I wanted. It's definitely helped me get back into fitness & I'd definitely recommend."

REBECCA ADLINGTON

Olympic swimmer & TV presenter

"I'm really enjoying following The Mamawell Method at this stage of my pregnancy. It's massively helping me keep up my fitness, strength and a positive mindset too."

HEIDI RANGE

Singer - song writer

ELEVATE

YOUR WORKOUT

With our resistance bands.
Strong, high quality.
Perfect for home workouts.

 

GET IN TOUCH

We'd love to hear from you

Press, brands & partnerships