Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
WORKOUT AT HOME WITH
THE MAMAWELL METHOD
Cardio & strength workouts for all fitness levels.
Join the 1000’s of women feeling strong & energised with The Mamawell Method.
EXERCISE WITH CONFIDENCE THROUGHOUT PREGNANCY & AFTER BIRTH.
AS SEEN IN:
"I love training with Rosie. I trained with her before and after my pregnancy and she just gets it. It's pretty scary going back training after pregnancy, but Rosie made me feel comfortable and now I can train just as I did before"
VOGUE WILLIAMS
Presenter, model & entrepreneur
"It was great to have The Mamawell Method after having my 2nd child. Was good to feel confident I was doing the right sort of exercises. They were so manageable to fit in and do when I wanted. Have definitely helped me get back into fitness & I'd definitely recommend."
REBECCA ADLINGTON
Olympic swimmer & TV presenter
"I'm really enjoying following The Mamawell Method at this stage of my pregnancy. It's massively helping me keep up my fitness, strength and a positive mindset too."
HEIDI RANGE
Singer - song writer
CLUB MAMAWELL: LAUNCHING EARLY 2022
Commit to the programme, join the group, be part of the club.
GET ON THE WAIT LIST &
HEAR THE NEWS FIRST:
"I’m currently on week 5 of the programme & absolutely love it. I was in such a low place, absolutely hated my body & with your programme I am beginning to love myself again. I am a doctor & will definitely be recommending this to patients, so accessible, reasonably priced and safe. Thank you!"
ELEVATE
YOUR WORKOUT
With our resistance bands.
Strong, high quality.
Perfect for home workouts.
GET IN TOUCH
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