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Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
WORKOUTS & LIVE CLASSES
All workout plans come with a FREE trial week. Sign up by clicking the programme below - you need to enter your payment details but you won't be charged anything until the trial is completed.
The PREGNANCY Method
7.99£Every monthSupport your body & mind through pregnancy.7 day free trial- Unlimited access to the Mamawell pregnancy programme
- Exercise through all trimesters with safety & confidence.
- Workouts include cardio, strength & stretching.
- Pelvic floor, posture, abdominals & more!
- Video & written content to access whenever you choose.
- FREE for the first week.
The POSTNATAL Method
7.99£Every monthMake time for YOU post-birth.7 day free trial- Unlimited access to Mamawell postnatal programmes
- Regain strength & energy post birth.
- Safe & effective cardio, resistance training & stretches.
- Pelvic floor & abdominals focused work.
- Video & written content - access whenever you choose.
- FREE first week.
Club Mamawell
29£Every monthStrong & fit for life!7 day free trial- 3 x new workouts each week
- Resistance training, cardio, power flows, circuits & more
- Mind & Body area with Pilates,yoga, mindfulness & breathwork
- Nutritious, easy recipes
- Huge library of workouts for catch-up
- First week FREE
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BOOK A LIVE CLASS
All the convenience of working out at home, but with a women's fitness specialist motivating & supporting you. Expect intelligent training, a calm, fun atmosphere and real results, both mental & physical.
Pay as you go and drop into live classes twice a week (term time only) or join Club Mamawell for unlimited sessions (3 times a week) PLUS a library of over 200 saved sessions, breathwork, meditation & recipes.
£6 a class drop-in | Join me live or catch up within 24h.
£29 Full membership | Full library, unlimited catch-up time & choice.
NEXT LIVE CLASS
Email info@mamawell.org to book your spot.
WED 20 MARCH / 9AM
FULL BODY STRENGTH
FRI 22 MARCH / 6.30AM
CARDIO & STRENGTH
FREQUENTLY ASKED QUESTIONS
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