vegetarian | Mamawell

Sep 162 min

Daal for all the family

This recipe is created by Paediatric Dietitian Paula Hallam and it comes from her brilliant book: Plant Powered Little People. Find...

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Paula Hallam

Sep 162 min

Green Pasta

This recipe is created by Paediatric Dietitian Paula Hallam and it comes from her brilliant book: Plant Powered Little People. Find...

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Paula Hallam

Sep 92 min

Tofu Fried Rice

SERVINGS: 8-10 TODDLER PORTIONS OR 4-5 ADULT PORTIONS This recipe is created by Paediatric Dietitian Paula Hallam and it comes from her...

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Spiced Aubergine, Spinach and Green Lentil Dhal

Adam Shaw

Sep 21, 20222 min

Spiced Aubergine, Spinach and Green Lentil Dhal

A hearty dhal is just so comforting. When you cook the lentils in the spices and stock they take on such a delicious flavour and they go...

66 views0 comments

Lou Barton

Sep 21, 20222 min

Oatie Fig Bars

Figs are in season in September, even more of an excuse to make these delicious bars from Lou barton. Lou is a Health Coach and...

68 views0 comments

Nichola Ludlam-Raine

Jun 23, 20222 min

Tofu, mango & lime summer fakeaway

Contributed by Nichola Ludlam-Raine. Nichola is a UK Specialist Registered Dietitian, and can be found at www.nicsnutrition.com and on...

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Chunky salsa with homemade sweet potato crisps

Nichola Ludlam-Raine

Jun 23, 20222 min

Chunky salsa with homemade sweet potato crisps

Contributed by Nichola Ludlam-Raine. Nichola is a UK Specialist Registered Dietitian, and can be found at www.nicsnutrition.com and on...

10 views0 comments

Dr Chintal Patel

Mar 21, 20222 min

Coconut, chickpea & spinach curry

Contributed by Chintal Patel, founder of @drchintalskitchen www.drchintalskitchen.com I am a doctor, a mum, a passionate cook and healthy...

43 views0 comments

Curried butternut squash, chickpea and halloumi wraps

Nichola Ludlam-Raine

Mar 4, 20222 min

Curried butternut squash, chickpea and halloumi wraps

Contributed by Nichola Ludlam-Raine. Nichola is a UK Specialist Registered Dietitian, and can be found at www.nicsnutrition.com and on...

22 views0 comments

Sweet potato & leek soup with coconut & ginger

Rosie

Feb 4, 20223 min

Sweet potato & leek soup with coconut & ginger

This warming and nutritious soup is both filling and comforting. The coconut and slow cooked leeks bring a richness and there's a kick of...

28 views0 comments

Rosie

Feb 4, 20222 min

Butterbean and sun-dried tomato dip

This versatile dip is can be spread on crackers or toast, enjoyed with veggies or kettle chips, put in a baked potato, enjoyed with...

112 views0 comments

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Good vibes and time dedicated to YOU, on your own time at home.

Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.

Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.