Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
MAMAWELL PREGNANCY
Your complete pregnancy exercise toolkit
Feel confident, supported, and fully guided through every stage of pregnancy.
I’m Rosie, a pre and postnatal specialist who has coached thousands of women through safe, effective movement. Mamawell gives you everything you need in one place, without the overwhelm.
2-week free trial - then less than 30p a day.
No gym membership, no guesswork, no stress.
The PREGNANCY Method
9.99
Every month
Expert led and physio backed pregnancy workouts designed to support you through every stage. Strength, mobility, breathwork and cardio that is safe, guided and energising, all from home.
Valid until canceled
14 day free trial
FREE 2 week trial
Unlimited access to Mamawell pregnancy workouts
Exercise through all trimesters with safety & confidence.
Workouts include cardio, strength & stretching.
Pilates, Yoga & physio-led sessions
Video & written content to access whenever you choose.
For a limited time we are offering 2 weeks absoultely FREE. Sign up now to get this great deal!
WHAT'S INSIDE YOUR MEMBERSHIP:
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Full length strength, cardio and low impact workouts you can follow at home.
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Pilates and yoga sessions for mobility, balance and release.
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Physio-led guidance on pelvic floor, core, posture, and common pregnancy aches.
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Written resources, breathwork and mindfulness to support your whole body and mind.
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Simple structure so you always have choice depending on your energy levels.
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Unlimited access on the app or desktop
WHY MAMAWELL WORKS:
Every session is built around the key pillars of safe pregnancy training, with strength, cardio, mobility and recovery designed to support you through every trimester. Mamawell helps you stay active, feel energised and move with confidence as your body changes.
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Expert designed for all trimesters.
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Options for lower and higher impact.
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Safe form cues and clear progressions - no judgement instruction.
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No confusing advice, just trustworthy guidance you can rely on.
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Designed to keep you strong, energised and moving well through pregnancy.
TRY IT FOR TWO WEEKS - FREE!
For a limited time, you can try the full programme free for two weeks.
After that, it’s £9.99 a month for unlimited access.
Join today and feel steady, supported, and confident in your pregnancy movement.
STILL SCROLLING? THAT'S YOUR SIGN
Join thousand of women who’ve found their rhythm through pregnancy with Mamawell.