Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
Commit to the programme. Join the group. Be part of the club.
Good vibes and time dedicated to YOU, on your own time at home.
TRY A PREGNANCY SESSION
Join Rosie in this stretch and flow which will help to relieve aches and tension. I hope you find it relaxing, grounding and energising.
Join Pilates instructor and physio Laura Harman for this pregnancy Pilates core and lower body session suitable for all trimesters.
READY FOR MORE?
If you enjoyed the style of these sessions and would like to be supported by Mamawell on your pregnancy fitness journey, sign up today and start your free week's trial.
The Mamawell Method: Pregnancy Edition
Keeping you strong, fit & motivated throughout your pregnancy. Cardio, strength, Pilates, yoga, physio-led abdominals & pelvic floor, stretches and more. Plus giving you so much information about the changes happening in your body and how to best support yourself physically.
Suitable for all trimesters and all fitness levels. Work at your own pace - confidently and safely.