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The MAMAWELL Method: Disclaimer

The "MAMAWELL Method" is defined as an online video home workout series for postnatal women. It is owned exclusively by Rosie Stockley and Mamawell fitness company and exists on the Mamawell website (


The MAMAWELL Method offers postnatal and women's health and fitness information. It is not advisable to start any exercise programme within 6 weeks of childbirth. Always obtain the advice of a GP prior to commencing the MAMAWELL Method. You should not rely on the information in the MAMAWELL Method as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

You should always exercise in a safe manner. You should exercise to your own abilities. If you are concerned or know that you may have a medical condition that may affect your training before you use The MAMAWELL Method, you should seek medical advice prior to starting.

Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read or viewed on the MAMAWELL Method. The use of any information provided on the MAMAWELL Method is solely at your own risk.

You are advised to follow the guidance given by the professionals on the MAMAWELL Method and not to exceed what you think are your own abilities. You undertake the MAMAWELL Method entirely at your own risk.

The MAMAWELL Method is the property of Mamawell. Your purchase of the MAMAWELL Method applies to you personally. You may not transfer, assign or lend it to another person.

The information contained on website and the MAMAWELL Method is for general information purposes only. Mamawell assumes no responsibility and is not liable for errors or omissions in the contents on the MAMAWELL Method.

In no event shall Mamawell be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the MAMAWELL method or the contents of the MAMAWELL Method.


Mamawell reserves the right to make additions, deletions, or modification to the contents on the MAMAWELL Method at any time without prior notice and Mamawell own the content of the MAMAWELL Method.

Last updated: February 28, 2019

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