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The MAMAWELL Method & Club Mamwell


Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read or viewed on the MAMAWELL Method or Club Mamawell. The use of any information provided on the MAMAWELL Method and Club Mamawell is solely at your own risk.

You are advised to follow the guidance given by the professionals on the MAMAWELL Method and Club Mamawell and not to exceed what you think are your own abilities. You undertake the MAMAWELL Method and Club Mamawell entirely at your own risk.

The MAMAWELL Method and Club Mamawell is the property of Mamawell. Your purchase of the MAMAWELL Method and Club Mamawell applies to you personally. You may not transfer, assign or lend it to another person.

The information contained on website and the MAMAWELL Method plus Club Mamawell is for general information purposes only. Mamawell assumes no responsibility and is not liable for errors or omissions in the contents on the MAMAWELL Method or Club Mamawell.

In no event shall Mamawell be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use or contents of the MAMAWELL method or Club Mamawell.


Mamawell reserves the right to make additions, deletions, or modification to the contents on the MAMAWELL Method or Club Mamawell at any time without prior notice and Mamawell own the content of the MAMAWELL Method and Club Mamawell.

We may permanently or temporarily terminate or suspend your access to the service without notice and liability for any reason, including if in our sole determination you violate any provision of these Terms or any applicable law or regulations. You may discontinue use and request to cancel your account and/or any services at any time. Notwithstanding anything to the contrary in the foregoing, with respect to automatically-renewed subscriptions to paid services, such subscriptions will be discontinued only upon the expiration of the respective period for which you have already made payment.

We reserve the right to modify these terms from time to time at our sole discretion. Therefore, you should review these page periodically. When we change the Terms in a material manner, we will notify you that material changes have been made to the Terms. Your continued use of the Website or our service after any such change constitutes your acceptance of the new Terms. If you do not agree to any of these terms or any future version of the Terms, do not use or access (or continue to access) the website or the service.

You agree to receive from time to time promotional messages and materials from us, by mail, email or any other contact form you may provide us with.. If you don't want to receive such promotional materials or notices – please just notify us at any time. 


Last updated: March 16th 2022

The MAMAWELL Method (Pregnancy & Postpartum specific):

The "MAMAWELL Method" is defined as an online video home workout series for pregnant or postnatal women. It is owned exclusively by Rosie Stockley and Mamawell fitness company and exists on the Mamawell website (


The MAMAWELL Method offers pregnancy and postnatal women's health and fitness information. Postnatally, It is not advisable to start any exercise programme within 6 weeks of childbirth. Always obtain the advice of a GP prior to commencing the MAMAWELL Method. You should not rely on the information in the MAMAWELL Method as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. During pregnancy you should be extra careful when working out.  Mamawell accepts no lability for any injury, pregnancy complication or physical ailment obtained while working out with MAMAWELL.

You should always exercise in a safe manner. You should exercise to your own abilities. If you are concerned or know that you may have a medical condition that may affect your training before you use The MAMAWELL Method, you should seek medical advice prior to starting. Be very aware in all trimesters of pregnancy, particularly the first trimester, that exercise should be approached with caution. 

Last updated march 16th 2022

To workout: Click the button below to head back to the homepage and sign up for the members area.
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