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    Mamawell in Women's Health magazine.
    Rosie
    • May 18, 2019
    • 2 min

    Mamawell in Women's Health magazine.

    Weight Loss After Pregnancy: Why Fitness Influencers are Seemingly 'Snapping Back' Rosie from Mamawell provided her expertise in this art...
    94 views0 comments
    Mamawell in Closer Magazine
    Rosie
    • May 18, 2019
    • 1 min

    Mamawell in Closer Magazine

    "Keeping fit will get you ready for life with your new baby". Rosie from Mamawell talks to Katie banks, editor of Closer magazine about h...
    39 views0 comments
    Scared of the gym? Here's how to feel more confident.
    Rosie
    • Dec 14, 2018
    • 3 min

    Scared of the gym? Here's how to feel more confident.

    Mamawell contributed to an article by Jack Rear in the Telegraph about how low body confidence can be a real barrier in getting back into...
    37 views0 comments
    Diastasis Recti Abdominis - What the hell has happened to my stomach?!
    Rosie
    • Feb 1, 2018
    • 4 min

    Diastasis Recti Abdominis - What the hell has happened to my stomach?!

    One of the first things people ask me when they are starting to think about ‘getting back into shape’ postpartum is “how can I get rid of...
    631 views0 comments
    Chillaxing with RELAXIN - What does this hormone do apart from make you super flexible in pregnancy?
    Rosie
    • Dec 4, 2017
    • 3 min

    Chillaxing with RELAXIN - What does this hormone do apart from make you super flexible in pregnancy?

    Yep I know you thought I meant ‘relaxing’ - SORRY! - I bet that’s what you wish you were doing more of, and is definitely not going to be...
    85 views0 comments
    Should you be exercising through pregnancy?
    Rosie
    • Nov 22, 2017
    • 4 min

    Should you be exercising through pregnancy?

    Should we be doing cardio in pregnancy? Is it safe to exercise? The answer is a resounding YES - if your pregnancy is ‘normal’ and your d...
    77 views0 comments
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