• Rosie

MAMAWELL training Vogue Williams, as picked up by the Mail Online.


MAMAWELL delighted to be back training with Vogue Williams following the birth of her son Theodore.

The Mail Online featured this story, and we are delighted that Vogue's fans continue to be inspired y her journey into motherhood.

https://www.dailymail.co.uk/tvshowbiz/article-6239981/Vogue-Williams-throws-exercise-regime-just-ONE-MONTH-birth.html



Vogue said, "My first training back was with @mamawelluk who is a fully qualified trainer and specialises in postnatal training! I am taking it super easy as I don’t want to do any damage but I still want to feel like I’m moving my body. This session was perfect with lots of body work and stretching which was lovely. I’m sticking to training like this as well as some light tennis and lots of walking..Any questions, Rosie will be happy to answer".

#postnatalfitness #pelvicfloor #gentleexercise #postpartum #diastasisrecti #voguewilliams #personaltraining #postbabybody

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