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It's been a busy few weeks with many of us coming back off the summer holidays and getting in the September flow. We've had lots of change to navigate with little ones starting school and nursery and a lot of our own routines changing. With the sad passing of Her Majesty Queen Elizabeth II, there's been time of reflection for many of us. I wanted to make a couple of sessions available FREE to everyone. I do hope you enjoy them. Check the notes when you press play for which might be suitable for you.