Rosie gave expert advice in an article written by lifestyle editor Louise Bennett in Heat Magazine all about the Pelvic Floor. We are delighted that this publication chose to focus on a subject that is so central to women's health. The focus is starting to shift from just wanting to 'deal' with the problem of a weak pelvic floor, to actually wanting to know how to stay strong and prevent incontinence and pain. Thanks @heatworld for giving us the opportunity to talk about this

MAMAWELL delighted to be back training with Vogue Williams following the birth of her son Theodore. The Mail Online featured this story, and we are delighted that Vogue's fans continue to be inspired y her journey into motherhood. https://www.dailymail.co.uk/tvshowbiz/article-6239981/Vogue-Williams-throws-exercise-regime-just-ONE-MONTH-birth.html Vogue said, "My first training back was with @mamawelluk who is a fully qualified trainer and specialises in postnatal training! I